Water
Water is a chemistry problem.
Your utility treats one supply for a whole city and reports an average. What reaches your tap depends on your pipes, your fixtures, your address. These are the contaminants we grade, each against two lines: the legal limit, and the health-research line that sits beneath it.

The gap between the health-based level and the legal limit, for four tap-water contaminants
Chromium-6
Health-based level 0.02 ppb one extra cancer per million, lifetimeLegal limit 10 ppb California MCL, effective Oct 2024; 500x the goalLegal limit 500x the health linePFOA
Health-based level 0.007 ppt negligible-risk goal, kidney cancer endpointLegal limit 4.0 ppt federal MCL; goal of zeroLegal limit 570x the health lineTotal THM, cancer-risk inflection
Health-based level 41 µg/L risk rises above this in pooled human dataLegal limit 80 µg/L EPA TTHM MCL, sum of all fourLegal limit 2x the health lineLead, water
Health-based level 0 no safe level; optimal is zeroAction level 15 ppb EPA action level (drops to 10 by Nov 2027)No safe levelSource: US EPA MCLG (0) and Lead and Copper Rule Improvements
Show the same figures as a table
| Contaminant | Health-based level | Legal limit | Gap |
|---|---|---|---|
| Chromium-6 | 0.02 ppb | 10 ppb | 500× |
| PFOA | 0.007 ppt | 4.0 ppt | 570× |
| Total THMs | 41 µg/L | 80 µg/L | 2× |
| Lead | 0 | 15 ppb | no safe level |
On every row the legal limit sits where the city is allowed to leave it. The health research draws the line somewhere else. That distance is what we grade.
Is my tap water actually safe?
For the most part, yes. If you're on a public water system, your utility keeps it free of the germs that used to kill people, and that achievement holds. But legal and ideal are two different standards, and what reaches your glass also depends on your own pipes and your local source water. The answer for your house starts with a test.
The risks worth taking seriously
The dangers that made water famous, cholera and typhoid, were solved a century ago by disinfection, and that fix still works. Today's concerns are quieter. Lead from old plumbing can affect a child's developing brain, and health agencies have concluded there is no level of it known to be safe.
Forever chemicals (PFAS, long-lasting industrial compounds) build up in the body over years, and nearly every American adult already carries some in their blood. And the chlorine that protects water on its way to you leaves behind byproducts that research links to higher cancer risk over long-term exposure. None of these have a taste or a smell.
They work on the timescale of years of ordinary glasses of water, which is exactly why they are easy to ignore and worth taking seriously.
How it gets into your water
There are two doors. The first is the water itself. Forever chemicals arrive with the source water, in the rivers, wells, and reservoirs your utility draws from, so your level depends on where your water starts, and you cannot tell by looking.
Disinfection byproducts form along the way, when chlorine reacts with natural organic matter in the water, so if your supply is chlorinated, and almost all municipal water is, some amount reaches every tap. The second door is your own house. Lead is usually a house problem.
It dissolves into water that sits in contact with older plumbing: pipe solder used before 1986, brass fittings made before 2014, and, in some older cities, the service line connecting your house to the main. Your utility's report can be spotless and still say nothing about that last stretch, because its responsibility ends at the curb.
For lead, the age of your home matters more than your zip code.
What you can do about it
Start by finding out what is in your water, because the right fix depends on the finding. Your utility publishes a water quality report every year, and it is worth reading, but it describes the system as a whole and stops before your plumbing. A test from your own tap is the only measurement that includes your house.
Once you know what you are dealing with, the fixes are ordinary and within reach.
Different filters do different jobs: a simple carbon filter handles chlorine byproducts and taste, while removing forever chemicals or lead calls for a filter certified for that specific job, often a reverse osmosis system (one that forces water through an extremely fine membrane). No single filter removes everything, and you should not need everything.
Test first, then fix only what the results show.
Start with a question
- Is my tap water safe to drink? For most people on a US public water system, tap water will not make you sick today, which is a low bar.
- How do I find out what is actually in my water? Two sources tell you.
- Do I need a water filter? For most US homes, yes.
The reference shelf
Every entry we grade against, in scientific detail, each answering the question first and then giving the evidence behind the answer.
Where the legal limit lags the health line
- Lead Science and Health line for lead in water
- PFAS Science and Health line for PFOA
- Trihalomethanes (THMs) Science and Health line for total THMs
- Haloacetic acids (HAA5) Science and Health line for HAA5
- Hexavalent chromium (chromium-6) Science and Health line for chromium-6
- Arsenic Science and Health line for arsenic
Show 9 more entries
- Heavy metals Science and Health line for arsenic
- Copper Science and Health line for copper
- Nitrate Science and Health line for nitrate (as nitrogen)
- Perchlorate Science and Health line for perchlorate
- Radionuclides (uranium, radium) Science and Health line for uranium (micrograms per liter)
- Chlorinated solvents (TCE, PCE) Science and Health line for PCE, under a 5 ppb legal limit
- Industrial chemicals Science and Health line for 1,2,3-TCP, the strictest here
- Secondary disinfection byproducts (NDMA, bromate) health goal (bromate)
- Fluoride Science and Health line: where EPA requires your utility to warn parents
Where there is no limit to hold to
- 1,4-Dioxane Science and Health line for 1,4-dioxane
- Microplastics health-based level (none exists)
- Manganese Science and Health line, set for bottle-fed infants
- Lithium EPA's screening level for lithium, our line
- Cobalt EPA's reference level for cobalt, our line
- Hexachlorobutadiene World Health Organization guideline, our line
- Chloromethane (methyl chloride) EPA's non-cancer screening level, our line
- 1,3-Dichloropropane USGS health-based screening level, our line
More questions here
- Which water filter do I need? The right filter is the one certified for what is actually in your water, and half of that is free to look up.
- How do I test my well water? Send a sample to a state-certified laboratory once a year for total coliform bacteria, nitrate, total dissolved solids, and pH.
- How do I know if I have hard water? Your water utility already measured your hardness and publishes the number free in its annual water quality report.
- Will a shower filter help with hard water? No shower filter softens hard water.
Show 4 more questions
- How do you remove hard water stains? Soak the stain in a mild acid, white vinegar or lemon juice, and wipe once the mineral softens.
- How do I test my water for lead? Lead in water has a health goal of zero, and the only way to learn your tap's number is a first-draw sample read by a certified lab.
- What do you do during a boil water notice? Bring clear tap water to a rolling boil for one full minute, cool it, and use that for drinking, cooking, ice, and brushing teeth.
- Why does my well water smell like rotten eggs? The rotten-egg smell in well water is hydrogen sulfide, a gas made by sulfur-reducing bacteria in low-oxygen groundwater.
Head to head comparisons
- Reverse osmosis vs carbon filter Which one do you actually need?
- Water softener vs reverse osmosis Which one does your water actually need?
- Whole-house vs under-sink water filter Where should the filter actually go?
- Reverse osmosis vs distilled water Which is better for your drinking water?
- Bottled water vs tap water Is bottled water actually safer than your tap?
- Hard water vs soft water What actually changes if you soften your water?
- Water softener vs salt-free conditioner Does a salt-free conditioner actually soften water?